I woke up unable to move and with my arm muscles screaming: what evil atrocity had happened to my person overnight? I did (what they call in the meditation sessions I never get around to doing) a body scan; starting at the toes, moving up to the knees and then the thighs and the hips, noting…
Continuing along the whole “health and fitness” vein; some useful beauty products that I take with me to the gym. On video for your entertainment – and boy is it entertaining. Especially if you like the word “moist”, or want to have the mental image of me doing naked bending and stretching burnt into your brains for…
It is the year of the slug. Well it is for me, at any rate. I have never been quite so sedentary; whole days – weeks – sat virtually motionless in front of the computer. If an alien landed and peered in through my office window, it would probably think I was dead, but for…