This is what you need to do this weekend – tonight, or Saturday, the choice is yours. Hibernation. Turn off your iPhone, your computer, your iPad and Blackberry. Ignore all calls to go into the cold, bitter world outside and instead cosy up under layers of blankets and furry throws. Read a book, flick through a magazine, lie with your eyes closed and think of anything but work, life, everyday irritations. If we could all do this once a week, it would be amazing, wouldn’t it? I know that responsibilities could make this impossible – those with children will be screaming “I WISH!” at the computer screen – but let’s at least try to get some hibernation time in. No twitter, no Facebook, just quiet, quiet sleep. Instead of late night ASOS shopping (guilty as charged), let’s try and hit the sack a few hours early and make up for all those stresses and strains we endure throughout the working week. Sound good?

Zzzzzz.

Get prepared for hibernation by watching my deep sleep video – there are lots of ideas for ways to relax and some bloody gorgeous blankets! You’ll also see my new microwaveable Bagpuss and extra large Covent Garden clock, just two of my latest Amazon finds. Enjoy – all links are below the video pane.

Bedspreads and Cushions
Almond Faux Fur Throw and Cushion: http://goo.gl/kTgZt
Oversized Knit Blanket and Cushions: http://goo.gl/77fHk
Chunky Brown Faux Fur: Marks & Spencer

Oversized Covent Garden Alarm Clock: http://goo.gl/uHZBQ
Heatable Bagpuss Toy: http://goo.gl/AZCWr

Pyjamas, night sweater and striped chunky bed socks, all from Hush:http://tidd.ly/9be9acad
Wrist Warmers: Liv http://www.liv-uk.com/products/clothing/aw12/flyford-wrist-warmers

Abahna Bath Oil: http://www.abahna.co.uk/the-sleep-collection.html
NEOM Organics Bath Foam (use code model20 for exclusive 20% discount until 30th November) http://www.neomorganics.com
Organic Surge Bath Foam: Waitrose
Aveda Salts: http://tidd.ly/65cc9270

“This Works” Sleep Range, with free worldwide delivery: http://tidd.ly/b38bb3c
Elemis Quiet Mind Balm: http://tidd.ly/b2302bda
Rituals Pillow Spray: http://tidd.ly/4956c5f6

Kiehls Midnight Recovery: http://tidd.ly/cede19dc
Guerlain Midnight Secret: http://tidd.ly/9bf41956

Charles Worthington Salon Home Overnight Healer: http://tidd.ly/d42279c6
Phyto Secret de Nuit: http://tidd.ly/3e5387ee