I signed up to 'Graze', a company who send out snack-boxes in the post so that you, I suppose, don't have to worry about snacking. Snacking is pre-arranged. Now I must state from the beginning that I am not big on snacking - I don't have crisps or sweets or biscuits...
Over the last week I have been really trying to regain the flat tummy of the Educogym days (which I am returning to, by the way, just as soon as I finish off my five gazillion bits of writing for various people!) and so I have been cutting out a lot of my usual carbs....
I have given this post a ridiculous title because I could literally write that many posts on things you can do to get a more svelte, toned figure. Recipes, little exercises, mental trickery, self-brainwashing, all kinds of things could make their way into a series of...
I often stop to help people with their prams and cases and so on when I'm in tube stations - usually because nobody else will and I just feel far too sorry for them. Don't get me wrong, I'm no 'good samaritan', but I won't just waltz past somebody who obviously needs...
On Monday I have to go to the agency to have lingerie polaroids done for a big job, and I will hold my hands up and admit it: I have slightly let myself go. Only a little bit - we're not talking drastic weight-gain here, just a slight - what I like to call -...
As far as snacks go, your waist will thank you for this one.